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The Stigma Free Zone

Dealing With Issues Surrounding and Spreading Awareness of Mental Health

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Via @alisonsaidno on #tiktok
#facts this is very true. Wise words from a wise person.
Happy Birthday Chester. Chester helped so many with advocacy regarding mental health. Let’s honor him today by “...loving the person next to [us]” and being kind. It’s up to us to continue to make him proud.
Posted @withregram • @mytruthfulmind How cute is this? Credit shawnabeepd
Found on FB group called ‘CPTSD and Me’
Found some of these tips to be useful when I feel anxious.
Found this on #facebook sometimes I need to tell myself this more. I feel like other people coping with #mentalillness do as well. Remember you are not alone.
Thanks to the @realdepressionproject for this post. I’ve experienced some of these and I believes other may have as well. Let’s share it and help educate those who may not understand.
It may be hard to believe in the moment but it is important to remember that you will get through it.

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  • '[It's] like we are inside a cage': S'pore migrant workers stuck in dorms for past 1 year April 18, 2021
    And that's why, together with my team — Migrant Writers of Singapore — we need to make awareness in society about mental health. I think people need ...
  • Alcohol Awareness Month: Alcohol abuse continues to rise, caused by a year of isolation April 18, 2021
    As mental health experts continue to battle the rise in anxiety and depression brought on by the pandemic. McGinnis said turning to depressants like ...
  • Lane Nicholls Trueblood April 18, 2021
    The Foundation is utilizing the funding to support efforts to increase Mental Health awareness, provide family support, and scholarships. Your donation ...
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