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The Stigma Free Zone

Dealing With Issues Surrounding and Spreading Awareness of Mental Health

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Found this on #facebook sometimes I need to tell myself this more. I feel like other people coping with #mentalillness do as well. Remember you are not alone.
Thanks to the @realdepressionproject for this post. I’ve experienced some of these and I believes other may have as well. Let’s share it and help educate those who may not understand.
It may be hard to believe in the moment but it is important to remember that you will get through it.
Video credit: @itsjustnicole___
The @realdepressionproject provides information on behaviors seen with unresolved trauma. #mentalhealth #mentalhealtbawareness #mentalillness #trauma #unresolvedtrauma
Great facts from @realdepressionproject #tiktok #depression #depressionsupport #depressionawareness #depressionhelp #mentalhealth #mentalhealthawareness #makechesterproud
Anxiety & panic attacks explained. I like this explanation.
Has anyone tried this technique? Worth a shot right?
Posted @withregram • @iamjojo .

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  • Mental health crisis a threat to the Philippine economy March 3, 2021
    There need to be more resources, more awareness into this and the connection, especially understanding this connection between the pandemic and ...
  • Clallam Mosaic sets film screening, Studium event on compassionate policing March 3, 2021
    ... of a mental health crisis, de-escalate a situation, and connect individuals to community supports — is the ... will present a special Developmental Disabilities Awareness Month screening and panel discussion on the topic in March.
  • Cityzens Giving for Recovery Auction is live! March 3, 2021
    Funds generated will support recovery efforts in ten cities where CFG has clubs; ranging from providing mental health support to young people ...
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