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The Stigma Free Zone

Dealing With Issues Surrounding and Spreading Awareness of Mental Health

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Bipolar 2 Life

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Photo credit: found on Facebook.
Via @realdepressionproject
Be kind to each other; check in with friends. You never know who is struggling with mental health.
It’s ok to not be ok.
Via @allontheboard
Via: @thequotebibles
That is a great fortune. Self care is very important remember to take time for yourself. Even if it’s just to breath every once and awhile.
Via @alisonsaidno on #tiktok
#facts this is very true. Wise words from a wise person.

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  • The Mental Health Power 50 June 14, 2021
    Year after year, mental health remains one of New York City's biggest policy challenges, ... Commissioner, New York State Office of Mental Health ... community awareness about mental illness and encourages mutual support among ...
  • Prepare for rise in mental health issues from lockdowns June 14, 2021
    Mental Illness Awareness and Support Association (Miasa) founder and president Anita Abu Bakar told TMR a parallel pandemic of mental health is ...
  • High schooler writes mental health awareness novel June 13, 2021
    High schooler writes mental health awareness novel. By Arin Cotel-Altman Niskayuna. UPDATED 6:28 PM ET Jun. 13, 2021 ...
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