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The Stigma Free Zone

Dealing With Issues Surrounding and Spreading Awareness of Mental Health

Blogs, Bloggers, & Podcasts

Blogs & Bloggers

Mental Health @ Home

The Bipolar Writer Mental Health Blog

The Psych Talk

Podcasts

The Depression Files

If you would like to be added please contact me.

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Via @alisonsaidno on #tiktok
#facts this is very true. Wise words from a wise person.
Happy Birthday Chester. Chester helped so many with advocacy regarding mental health. Let’s honor him today by “...loving the person next to [us]” and being kind. It’s up to us to continue to make him proud.
Posted @withregram • @mytruthfulmind How cute is this? Credit shawnabeepd
Found on FB group called ‘CPTSD and Me’
Found some of these tips to be useful when I feel anxious.
Found this on #facebook sometimes I need to tell myself this more. I feel like other people coping with #mentalillness do as well. Remember you are not alone.
Thanks to the @realdepressionproject for this post. I’ve experienced some of these and I believes other may have as well. Let’s share it and help educate those who may not understand.
It may be hard to believe in the moment but it is important to remember that you will get through it.

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    As mental health experts continue to battle the rise in anxiety and depression brought on by the pandemic. McGinnis said turning to depressants like ...
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